Where to go when you can’t go anywhere

This morning I woke up and what I usually do first every day is to write in my Five-Minute Journal. On today's page was a quote written by Carl Gustav Jung that made me think about everything that is happening right now. Because here we are, in some sort of self isolation. We are all facing a situation we’ve never had before in history. All of us had plans or at least a picture of how the next...

Power of Imagination

Hello you! I am currently sitting in my favourite plantbased café in London which is located in Hackney Wick opposite the canal. The weather situation is typical for London – a mix between rain, sun, hailstorms and winds that feel like they’re directly coming from the Arctic. I think everyone who lives in London can relate. I spent way too much money on brownies and cinnamon rolls but I...

About standing still and moving forward

Do you know this feeling of being stuck? Stuck in a certain situation, stuck in your thoughts that keep going into the same direction or just stuck in life in general?    I noticed I was standing still when getting up to work was a pain, day by day. When I couldn’t feel entirely happy anymore, even though I kept doing things that usually put me into a good mood and made me feel...